Rubrika: Sober living

Reducing Relapse Risk

Content What Is A Relapse Prevention Plan? Growth Or Ongoing Recovery Stage How To Manage Cravings Therapy: Developing Coping Skills For Substance Abuse Relapse Prevention Negative Or Challenging Emotions Identify Personal Triggers This stage begins right away when a person stops using. Typically, it lasts for somewhere between one and two years. The primary focus

Reduce Drinking After Work

Content Related To Substance Abuse And Addiction Alcohol In Your Body Whats Binge Drinking? The Effects Of Alcohol Abuse On The People You Love Addiction And Withdrawal What Happens When You Stop Drinking Alcohol? Our mission is to provide empowering, evidence-based mental health content you can use to help yourself and your loved ones. Rehab

I Have A Beer Each Night With Dinner Is That Risky Drinking?

Content Do You Or Someone You Know Have A Drinking Problem? Learn How To Recognize The Warning Signs And Symptoms Avoid Having Drinks Beforehand National Institutes Of Health What Alcohol Does To The Liver Common Signs And Symptoms Include: Consider Medical Support Finding Treatment For Alcohol Use Disorder Drinking problems can sneak up on you,