Learning how to squirt might not be easy at first, but if you want to have one of the best orgasms of your life…

In this article you are going to get the most important keys to squirting that you should learn before trying to squirt yourself.

Learn these and you’ll be on your way to one of the most exciting and satisfying orgasms of your life.

That’s why we (Laura and Jakob, the founders of School Of Squirt) created out premium training course – Squirting Triggers – to teach men and women all about how to make squirting a part of your healthy sex life.

We’ve been running in-person training seminars in Florida every year for 5 years where we teach our secrets to men and women from around the world in an epic 3 day event.

What Is Squirting?

Although the liquid that is ejaculated does contain trace amounts of urine (3-7%) it is closer to the male equivalent (but without the sperm) containing sugars, electrolytes and water.

Some people have also said that squirting is just incontinence (accidental peeing) but as you’ll learn in the next section, this has also been disproved because Kegels, which strengthen the vaginal muscles actually increase our ability to squirt.

This is why, at School Of Squirt, we emphasis that squirting should be integrated in as part of our healthy sex life.

The Importance Of Kegels

A kegel is an exercise for your vagina that helps you have more powerful and intense orgasms. Learn more about the anatomy of squirting here.

In fact, it’s a very important part of squirting, since the muscles that you’ve been strengthening with kegels will help ejaculate the liquid out during orgasm.

In the Squirting Triggers Training Course, you’ll see the kegel in practice – you’ll learn how the muscles strength affects the strength of the orgasm – and how it allows you to increase the amount of liquid ejaculated.

Kegels are also very important for confidence. Many women think they need to pee during sexual stimulation – when actually it is the feeling that they are ready to squirt.

The feeling is similar, but women who are lucky enough to be experienced at squirting can easily tell the difference.

Practicing kegels will help you tell the difference and make you feel confident that you’re not going to pee during sex.

See Video 3 of Squirting Triggers to learn more about Kegel exercises and how to do them the right way.

The Orgasmic Potential Massage

Because I’ve seen women who were barely capable of even enjoying sex turned into nymphomaniacs who loved sex and squirting because of it.

Not only were they able to get much more pleasure from their sex life – but their increased ability to have powerful orgasms actually helped heal their body, reduce stress, increase relaxation and allowed them to be more feminine and sensual.

Orgasms can be incredibly healing for your body. During an orgasm, hormones are released that reduce stress and increase dopamine sensitivity meaning life will seem just that little bit brighter after a squirtinf orgasm.

• We have stressful lives
• We have sedentary lives and probably don’t do as much exercise as we should
• We have bad posture and are often sitting down most of the day
• We have feelings of shame and guilt surrounding our body and guida Swingtowns our body image and our sexuality
• We’ve become out of touch with ourselves, and what we experience in our body.

Unfortunately, these tension spots, which are found in certain areas around the body, drastically reduce the flow of sexual energy around the body.